Editorial standards

How we create and maintain our guidance.

We want readers to understand what our content can support, where evidence is uncertain, and when professional advice matters.

Purpose and scope

Taichi Program publishes educational movement guidance. It is not a medical provider, and its content is not individualized medical advice, diagnosis, or treatment.

Source standards

For health and safety statements, we prioritize government health agencies, recognized medical institutions, clinical guidelines, systematic reviews, and peer-reviewed research. We distinguish established guidance from preliminary or limited evidence and link directly to important sources where practical.

Writing and review

• Instructions should use clear language and avoid promises or guaranteed outcomes.
• Health claims should reflect the strength and limits of the underlying evidence.
• Safety guidance should encourage appropriate modifications and qualified professional care.
• Commercial recommendations should be identifiable and should not determine research conclusions.

Updates and corrections

We review material when important guidance changes or a substantive concern is reported. Material changes should receive an updated date. To request a correction, email support@taichiprogram.com with the page URL and supporting information.

Primary references

• National Center for Complementary and Integrative Health: Tai Chi
• CDC: Preventing Falls and Hip Fractures
• World Health Organization: Physical Activity and Ageing

Last reviewed: October 15, 2026.